Health + Wellness

A Worry Free Workout

A Worry Free Workout A focus on health + safety at the Monon Community Center The Monon Community Center is open for fitness! Although things look
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Health + Wellness

Be Weather Aware

Be Weather Aware Summer safety at The Waterpark   When you think of an Indiana summer you probably think about the sun shining bright, high in
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Health + Wellness

Thursday 30: All-Levels Swimming

Thursday 30: All-Levels Swimming Thursday 30 is a way for us to support our fitness community! The purpose of these videos is to bring you a variety
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Health + Wellness

Recenter: Get Back into Your Fitness Routine

Fitness Supervisor Brittany Ignas Shares 5 Questions to Ask as Yourself as You Get Back into Your Fitness Routine Welcome back, we missed you! After
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Health + Wellness

Work From Home Tips

4 Work from Home Tips from Fitness Supervisor Brittany Ignas Uncomfortable. Achy Back. Tight Neck. Weird Chair. These might be a few things you are
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Health + Wellness

Thursday 30: Yoga Flow

Thursday 30 – All-Levels Yoga Welcome to Thursday 30! This is a series we’ve been working on for a few months and due to our closure, we wanted
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