Health + Wellness

What’s for lunch? Yoga!

Leonora (Lee) Starr had taken yoga classes before but was looking for a yoga studio that offered classes that would fit her busy schedule. Carmel
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Health + Wellness

3 Tips for Crushing your Fitness Goals

Everything you need to succeed in one place, at one price, with all access at the Monon Community Center It seems like just yesterday we rang in the
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Health + Wellness

4 simple tips for staying healthy this holiday season

And how Carmel Clay Parks & Recreation can help along the way By: Katy Mann, Indy with Kids There’s something about staying healthy and fit
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Health + Wellness

Personal Training: The Inside Scoop

Our fitness supervisor Brittany shares why you should choose personal training at the MCC Let’s just be honest, working out is hard. It’s easy
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Health + Wellness

Prepared and Strong Before Surgery = Stronger After

The wear and tear on a high school and collegiate gymnast’s body is grueling. Almost every part of the body is involved in gymnastic training,
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Health + Wellness

Inspiration Close to Home

Inspiration Close to Home Marcus Fischer was inspired. Inspired by his wife Lindy who was returning home after workouts at Carmel Clay Parks &
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Health + Wellness

One-stop Fitness for Mind, Body and Spirit

One-stop Fitness for Mind, Body and Spirit Lindy Fischer is a busy woman. She’s a wife, mother to three daughters and owns her own business. You
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