Women in Wellness Program using TRX equipment

Wellness

Back to Programs Geared toward those 15+ years of age. Register for Wellness Programs

Wellness Programs

What is wellness? We believe it’s focusing on your overall well-being and reaching your full potential. Our wellness programs are designed to help you take charge of your mental, physical and social health. From Paddleboard Yoga to TRX and even our Lunch N’ Learn series our wellness programs offer you the opportunity to experience something new!

Wellness programs are open to individuals ages 15+.

Weather Policy

In case of inclement weather, outdoor programs will be canceled or moved indoors. Please call 317.843.3870 to receive the most up-to-date program cancellations and changes.

ADA Modifications

All of our programs are inclusive. If you or your family member would like to participate in any program or use our facility, we can make modifications to meet your needs. Requests for modifications must be made at least one month before participation.

REQUEST FOR MODIFICATION FORM

Work toward your wellness and help adopt and maintain healthier behaviors in our wellness programs. 

 

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Looking for more personalized sessions? Our personal trainers are here to help get you motivated, lose weight, improve your nutrition.

 

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