Women in a wellness program on a trail in the park

Wellness

Back to Programs Geared toward those 15+ years of age. Register for Wellness Programs

Wellness Programs

Focus on your health.

What is wellness? We believe it’s focusing on your overall well-being and reaching your full potential. Our wellness programs are designed to help you take charge of your mental, physical and social health. We hope you’ll join us for Yoga, QI Gong and On the Trail to Fitness.

Wellness programs are open to individuals ages 15+.

Winter/Spring Offerings

We are happy to share that you can participate in a variety of our winter/spring programs from home with our virtual option. As you look through the program guide you’ll see “also offered virtually” in purple next to the title for programs that have a virtual option.

ADA Modifications

All of our programs are inclusive. If you or your family member would like to participate in any program or use our facility, we can make modifications to meet your needs. Requests for modifications must be made at least one month before participation.

REQUEST FOR MODIFICATION FORM

Your Safety in Our Programs

From face coverings to enhanced cleaning, find all the details of our COVID-19 policies and procedures within our before- and after-school program.

LEARN MORE

Weather Policy

In case of inclement weather, outdoor programs will be canceled or moved indoors. Please call 317.843.3870 to receive the most up-to-date program cancellations and changes.

2021 Winter/Spring Program Guide

Due to COVID-19, some of these programs may be cancelled.

Work toward your wellness and help adopt and maintain healthier behaviors in our wellness programs. 

 

View Options

Looking for more personalized sessions? Our personal trainers are here to help get you motivated, lose weight, improve your nutrition.

 

Learn More