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The Waterpark

Know Before You Go: 7 Tips for Visiting The Waterpark

// Written By: Grace Fishback
Expert Advice to Help Make for a Splash-tastic Day! It’s easy to forget things when you’re diving head-first into a day of summer fun. That’s
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Fitness + Wellness

Why Warming Up Matters – and How to Do It Right

// Written By: Grace Fishback
The Warm-Up Explained If you’ve read our previous blog on why you should never skip your cool-down, then you already know how crucial recovery is
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Recreation

From Pastime to Passion: How Art Classes at the MCC Helped Cathy O. Become a True Artist

// Written By: Grace Fishback
What makes someone an artist? The answer is simple: creating art! Most people think artistic talent is something you’re born with, not something
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Fitness + Wellness

Why You Should Never Skip Your Post-Workout Cool-Down!

// Written By: Grace Fishback
Why You Should Never Skip Your Post-Workout Cool-Down!  Does this sound familiar to you? You just got done with an intense full-body workout in
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Fitness + Wellness

Learn How to Live a Happier, Healthier Life with Functional Fitness

// Written By: Grace Fishback
Why do you exercise? Maybe you want to feel better physically or mentally. Maybe you want to bulk up by building muscle or lose weight by running or
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Fitness + Wellness

Four Surprising Health Benefits of Dry Sauna Bathing

// Written By: Grace Fishback
Have you ever tried a dry sauna? If not, you really should – especially during the cold winter months! Unlike traditional wet saunas, dry saunas
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Fitness + Wellness

The Many Benefits of Pickleball (And Why You Should Come Play at the MCC!)

// Written By: Grace Fishback
It’s the sport that’s sweeping the nation: pickleball! A mix of badminton, ping-pong, and table tennis, pickleball was created in 1965 and has
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Recreation

5 Recreation Programs to Try This Fall at Carmel Clay Parks & Recreation

// Written By: Grace Fishback
Are you looking for fun this fall? Maybe your toddler loves to paint, or your preteen wants to learn about nature. We even have some spooky (not
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Fitness + Wellness

How Group Fitness Classes Helped Margo M. Continue Adventuring After Retirement

// Written By: Grace Fishback
MCC member discusses how group fitness classes have improved her everyday life, from kayaking to playing with her grandkids!   After Margo M.
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