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Fitness + Wellness

4 Ways to Combat the “Winter Blues” with Group Fitness 

// Written By: Brittany Ignas
4 Ways to Combat the “Winter Blues” with Group Fitness  Fitness Supervisor Brittany shares the mental benefits of participating in group
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Fitness + Wellness

Talking Fitness with Firefighter Tim

// Written By: Jylian Riches
Talking Fitness with Firefighter Tim Staying fit, prioritizing health and protecting our community. Here’s how the MCC helps a local
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Fitness + Wellness

Make the Monon Community Center an Employee Perk

// Written By: Jylian Riches
Make the Monon Community Center an Employee Perk   MCC offers a Corporate Wellness Program – here’s what you need to know!     Fun
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Fitness + Wellness

Thursday 30: Aqua Fitness

// Written By: Jylian Riches
Thursday 30: Aqua Fitness Thursday 30 is a way for us to support our fitness community! The purpose of this series is to bring you a variety of
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Fitness + Wellness, Recreation

Swim lessons are back at the MCC

// Written By: Jylian Riches
Swim lessons are back at the MCC Feel comfortable in the water and out   Looking for a safe extracurricular activity for your kiddos? Swim
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Fitness + Wellness

Thursday 30: All-Levels Cycling

// Written By: Jylian Riches
Thursday 30: All-Levels Cycling Thursday 30 is a way for us to support our fitness community! The purpose of these videos is to bring you a variety
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Fitness + Wellness, Recreation

Swimming Benefits for All Ages

// Written By: Jylian Riches
Swimming Benefits for All Ages Explore Options at the Monon Community Center   Swimming is one of the best full-body exercises out there.
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Fitness + Wellness

A Worry Free Workout

// Written By: Jylian Riches
A Worry Free Workout A focus on health + safety at the Monon Community Center   The Monon Community Center is open for fitness! Although things
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Fitness + Wellness

Thursday 30: All-Levels Swimming

// Written By: Jylian Riches
Thursday 30: All-Levels Swimming Thursday 30 is a way for us to support our fitness community! The purpose of these videos is to bring you a variety
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