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Fitness + Wellness

Thursday 30: Aqua Fitness

// Written By: Jylian Riches
Thursday 30: Aqua Fitness Thursday 30 is a way for us to support our fitness community! The purpose of this series is to bring you a variety of
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Fitness + Wellness, Recreation

Swim lessons are back at the MCC

// Written By: Jylian Riches
Swim lessons are back at the MCC Feel comfortable in the water and out   Looking for a safe extracurricular activity for your kiddos? Swim
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Fitness + Wellness

Thursday 30: All-Levels Cycling

// Written By: Jylian Riches
Thursday 30: All-Levels Cycling Thursday 30 is a way for us to support our fitness community! The purpose of these videos is to bring you a variety
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Fitness + Wellness, Recreation

Swimming Benefits for All Ages

// Written By: Jylian Riches
Swimming Benefits for All Ages Explore Options at the Monon Community Center   Swimming is one of the best full-body exercises out there.
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Fitness + Wellness

A Worry Free Workout

// Written By: Jylian Riches
A Worry Free Workout A focus on health + safety at the Monon Community Center The Monon Community Center is open for fitness! Although things look
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Fitness + Wellness

Thursday 30: All-Levels Swimming

// Written By: Jylian Riches
Thursday 30: All-Levels Swimming Thursday 30 is a way for us to support our fitness community! The purpose of these videos is to bring you a variety
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Fitness + Wellness

Recenter: Get Back into Your Fitness Routine

// Written By: Jylian Riches
Fitness Supervisor Brittany Ignas Shares 5 Questions to Ask as Yourself as You Get Back into Your Fitness Routine Welcome back, we missed you! After
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Fitness + Wellness

Work From Home Tips

// Written By: Jylian Riches
4 Work from Home Tips from Fitness Supervisor Brittany Ignas Uncomfortable. Achy Back. Tight Neck. Weird Chair. These might be a few things you are
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