What’s the big deal about small group training?
Small group training has been gaining popularity. It gives participants better results. It’s
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Husband/Wife Team Take on Fitness –Together
Husband/wife duo Mark Dewart and Margo McAlear are used to doing things in tandem.
They are both teachers at Park Tudor and have an active schedule
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Melanie Rocks Group Fitness
For Melanie, group fitness classes run like clockwork.
Active Strength on Wednesday, Yoga on Monday and Tuesday, and the list goes on. She
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