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Fitness + Wellness

Thursday 30: All-Levels Cycling

// Written By: Jylian Riches
Thursday 30: All-Levels Cycling Thursday 30 is a way for us to support our fitness community! The purpose of these videos is to bring you a variety
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Fitness + Wellness

Thursday 30: All-Levels Swimming

// Written By: Jylian Riches
Thursday 30: All-Levels Swimming Thursday 30 is a way for us to support our fitness community! The purpose of these videos is to bring you a variety
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Fitness + Wellness

Success is a Community Affair

// Written By: Emma Laux
Success is a Community Affair Tammy Roberts is a rockstar group fitness instructor. Here’s how she found her voice for instructing.   If
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Fitness + Wellness

Thursday 30: Yoga Flow

// Written By: Jylian Riches
Thursday 30 – All-Levels Yoga Welcome to Thursday 30! This is a series we’ve been working on for a few months and due to our closure, we wanted
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Fitness + Wellness

3 Tips for Crushing your Fitness Goals

// Written By: Jylian Riches
Everything you need to succeed in one place, at one price, with all access at the Monon Community Center It seems like just yesterday we rang in the
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Fitness + Wellness

4 simple tips for staying healthy this holiday season

// Written By: Jylian Riches
And how Carmel Clay Parks & Recreation can help along the way By: Katy Mann, Indy with Kids There’s something about staying healthy and fit
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Fitness + Wellness

Personal Training: The Inside Scoop

// Written By: Jylian Riches
Our fitness supervisor Brittany shares why you should choose personal training at the MCC Let’s just be honest, working out is hard. It’s easy
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Fitness + Wellness

Prepared and Strong Before Surgery = Stronger After

// Written By: Sheryl Rodgers
The wear and tear on a high school and collegiate gymnast’s body is grueling. Almost every part of the body is involved in gymnastic training,
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